These banana mini muffins are naturally sweetened with maple syrup, dairy-free, and can be made gluten-free and vegan. A quick, healthy snack for babies, toddlers, and the whole family!
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 21muffins
Equipment
1 Mini muffin tin
Ingredients
2Bananasripe
1Eggor flax egg
⅓cupAvocado oilor coconut oil or applesauce
1tspVanilla extract
6TbspPure maple syrup
1cupAll purpose flouror a 1:1 gluten-free blend
¾tspBaking powder
¾tspCinnamon
¼tspBaking soda
¼tspGround ginger
¼tspSalt
½cupMini chocolate chipsoptional
Instructions
Preheat your oven to 350°F (175°C) and grease or line a mini muffin tin.
In a mixing bowl, mash the bananas until smooth.
Add the egg, maple syrup, oil, and vanilla, and stir until well combined.
Sprinkle the dry ingredients over the wet mixture and stir just until combined.
Spoon the batter into your prepared mini muffin tin, filling each cup about ¾ full.
Bake for 10–12 minutes, or until a toothpick inserted in the center comes out clean.
Let cool for 5 minutes in the pan, then transfer to a wire rack.
Notes
How to make banana mini muffins vegan: Use a flax egg (1 tbsp flax meal + 3 tbsp water, let sit 5 min).
Make them gluten-free: Use a 1:1 gluten-free flour blend.
Make them oil-free: Swap the oil for unsweetened applesauce.
Store: Keep in an airtight container at room temp for 2 days, or refrigerate for up to 5. They also freeze beautifully!